Maheen Ghani

About Me

I am Maheen Ghani

Psychotherapist.
Trauma/Abuse Informed & Trained, Relationship, Anxiety, NPD Recovery, Inner Healing, Building Secure Relationships.

I am a psychotherapist who has been successfully operating an international practice since 2010. My focus is on helping individuals recover from narcissistic or emotional abuse, codependency, trauma, and past wounds. I guide clients through the process of self-love and establishing more secure relationships with themselves and others, while exploring the impact of childhood and attachment wounds on adult relationships.

My therapeutic methods include Cognitive Behavioral Therapy (CBT) and Humanistic Therapy. I hold an MSc from The University of Nottingham in the UK, a BSc with honors in Psychology, and a Diploma in Counseling and Trauma Therapy.

A key component of my approach is a technique called Self-Parenting, which aims to teach the life skills often missed during childhood and promote the growth of a healthy adult identity. My focus is on strategies that reprogram the inner self and introduce effective coping mechanisms, enabling not just an understanding of traumas, but also their healthy processing and transformation.

Additionally, I have developed a mental health platform to provide education and support for those seeking to overcome their challenges. Therapy in my practice offers a safe, non-judgmental space for learning self-acceptance, awareness, self love, and compassion.

We all have traumas, but they do not define us. Start your healing journey and invest in yourself—it’s the best investment you can make.

Book an appointment today and let’s connect!

Session Types

In Person
Online
Phone

Client Types

Young People
Adults
Older Adults
Couples
Families

Specialties

Trauma Abuse informed and Trained.
Emotional Abuse Recovery.
Building Secure Relationships.
Narcissistic Abuse Recovery.
Codependency.
Anxiety, Stress and Depression.
Couples and Individual Therapy.

My Experience

10 Years of Coaching

In my care, clients are not passive recipients of therapy; they are active participants in their healing. They learn to repattern thoughts, to discern healthy relationships, and to establish boundaries that protect and honor their wellbeing.

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Seminar Speaker

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Persons Mentored

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Coaching Certificates

Discover and Rebuild Yourself

I have worked with people all around the world during many different phases of their life. I understand the unique struggles we all face in relationships, at home, at work and within ourselves. These struggles are what I am so passionate about.

Helping you to overcome the things from your past that would destroy you rather than see you succeed. No matter what you have been through in your life healing and rebuilding is what I live for. The process of becoming whole again is what I want to help you do for yourself.